Thursday, July 23, 2009

A startling realization

With the help of www.my-calorie-counter.com, I found out that I have been consuming a LOT of calories per day on soda alone!

My favorite soda, which I usually consume on a daily basis, contains 110 calories per serving. A serving is only 8 oz. Since I often will drink between 24 and 48 oz. (or 3 - 6 servings) per day, that means between 330 and 660 calories.

Holy moly.

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