Thursday, July 30, 2009

New Plan (Option 2) update

I've been doing ok for the last few days having a maximum of 2 cans of soda per day. I still have a few more days to go before switching to just 1 can per day.

So far, so good. I wish I'd had the stamina - and lack of migraines - to just remain cold turkey over the weekend, but, oh well!

I'm still craving pop but if I slow down and enjoy my 12 oz. can, and spread the 2 out over the day instead of drinking one right away after breakfast or after arriving at work - instead opting for mid-morning - then have the other sometime after lunch, it isn't that bad.

This morning I woke up really tired and achy, though... so of course I want to do the Dew...

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