Still addicted...!

So, I haven't been able to fully break the soda pop habit. I've been doing better at only having a certain amount each day, instead of what I used to do -- namely, drinking it all day long, almost every day.

I keep getting headaches and end up using them as my excuse to have some caffeinated fizzy sugary yummyness.

And then immediately feel guilty about it.

August has been so hectic, I also use that as an excuse to eat/drink poorly.

I need to stop being hard on myself and make a realistic plan. Hm...